What Mattress is best for Side Sleepers?
Finding the perfect Mattress equals to comfort & good night’s sleep for the body. So it is crucial to find the right mattress, particularly if you’re a side sleeper. The most common sleep position as an adult is on his/her side, with many benefits such as reduced snoring and better digestion.
However, in order for side sleepers to get a good night's rest, they need a mattress that offers both the necessary support and comfort. Why Side Sleepers Need Special Mattresses: When you sleep on your side, your body creates pressure points at the shoulders and hips. Should the mattress be too hard, it will cause discomfort and pain in these areas; or if it is soft mattress with little support for the spine, resulting in back pain.
Key Features of a Good Mattress for Side Sleepers
Soft to Medium-Firm Feel: Side sleepers generally benefit from mattresses that are Slightly Soft to Medium-Firm. This allows the mattress mould according your body’s natural curves, providing cushioning for your shoulders and hips. It also offers just enough support in order to keep your spine in a healthy position.
Pressure Relief: The best mattresses for side sleepers offer good pressure relief. Memory foam mattresses are often recommended because they conform to your body shape, which reduces the pressure on your joints. Hybrid mattresses, incorporating both memory foam and innerspring coils, can also be an excellent choice for side sleepers as these types of mattresses supply both support and comfort.
Spinal Alignment: Maintaining a proper alignment of your spine is key to preventing back pain. Look for a mattress that is designed to support the natural curve of your spine. A mattress which provides zoned support can be especially effective, giving firmer support in the middle of the mattress where your hips lie, and softer support beneath your shoulders.
Isolation of motion: If you share your bed with a partner, motion isolation is important. A mattress with good motion isolation ensures that you won't be disturbed by that partner moving around at night.
Breathability: Memory foam, a mattress in which side sleepers often choose to sleep, is a super-optimal hotbed. Look for a mattress with cooling features like gel-infused foam or the use of breathable materials to help regulate your body temperature throughout the night and ensure you are comfortable.
At Kushi Mattress, we like to introduce our Cool+ or Cool Medium Firm Mattress where comfort meets innovation, taking your sleep to the next level. Experience unparalleled restfulness with this state-of-the-art mattress. The Cool Plus features an advanced design that combines a precisely engineered firm bio foam core, ensuring optimal alignment for rejuvenating sleep.
As you drift into slumber, indulge in the luxurious embrace of Viscoelastic gel memory foam that molds to your unique contours, creating a personalized sleep experience. And to ensure you wake up refreshed, our revolutionary cooling fabric is here to keep you comfortable throughout the night. Elevate your sleep with Cool Plus.
The Cool Medium Firm Mattress in Bowmanville offers a perfect equilibrium between softness and support, making it an ideal choice for a wide range of sleepers. Whether you're a side sleeper needing gentle contouring around your shoulders and hips, or a couple with differing sleep preferences, this mattress adapts to your body's needs without sinking too deeply.
Central to the design of the Cool Medium Firm mattress is its memory foam infused with cooling gel. This combination not only provides a medium level of firmness that cradles your body's natural curves but also ensures optimal thermal regulation. By evenly distributing body heat, the mattress prevents hot spots that can disrupt your sleep, ensuring that you stay cool and comfortable throughout the night. The adaptive foam layers also help in reducing motion transfer, making it a fantastic option for those who share their bed with a partner.
